top of page
Access to Self Led Portal (5).png
D0FB494B-A289-40E5-92E5-8A16D66CE3AC.jpg
Flower Shadow

THE MUMMY TUMMY GUIDE
Gold Group

Hey Mama!

Looking to JOIN our Sisterhood of women who are on a similar journey, and together we'll embrace our postpartum bodies, strengthen our core and pelvic floor muscles, and become experts on our bodies after giving birth?
Then this program is for you!

Not Sure if you're ready to take this extra step? Let me tell you a little more about Diastasis Recti!

Untitled design (3).png

If you don't know what Diastasis Recti is or you're not sure if you might have it then Click "Self Test"  to learn more!

Bamboo Leaves
Untitled design (2)_edited.png

If you are back on this message it means you have confirmed that you have Diastasis Recti and you are trying to figure out if the One-on-One Platinum Program is for you...

You're on the Right Path!

The Mummy Tummy Guide: Gold Group offers a safe space to share challenges, celebrate successes, and connect with other moms who understand what you're going through. Join us now and take the first step towards a stronger, healthier you!

Our Gold Group:

Why The Mummy Tummy Program?

Feeling dissatisfied, insecure, and disconnected from your postpartum body. Viewing your body as "weakened" or "damaged" after childbirth. Struggling with physical discomfort or pain. Experiencing a general sense of overwhelm while managing the demands of motherhood.

Untitled design (5).png

Embodying physical strength and confidence in your postpartum body.
Recognizing the resilience and power within yourself as a mother.
Feeling emotionally connected and supported by a community of fellow moms. Embracing motherhood joyfully while pursuing your personal goals with strength and fulfillment.

Start! (2).png
Bamboo Leaves
Light and Shadow
9508DD31-BF0C-4602-823D-3C83A393E3EE_L0_001.heic
Start! (5).png
Bamboo Leaves
You Value Community Support

Motherhood can be lonely, a lot of the issues you face daily are new and you may not have anyone to talk to about it. This group space will help to reduce feelings of isolation and provide a sense of community on your postpartum recovery journey.

You want to share and learn from the knowledge and experience of other moms

Group sessions allow new mothers to share their experiences and knowledge with each other. This can help to broaden your understanding of postpartum issues and provide a range of perspectives on common challenges.

You would like to validate and normalize the postpartum struggles.

Validation and normalization of feelings: Postpartum can be an emotional time for many new mothers, and group sessions can provide a safe space to express their feelings and receive validation and support from others who have gone through similar experiences.

You want to be guidance on your postpartum journey from one of the best in the industry

All classes and sessions will be led by me, Kimberly Hoffman creator of The Mummy Tummy Guide program. In this group setting I will take you through the self led program, exercise with you and answer your questions weekly. I will hold you and the other group members accountable and help you stick to achieve the best possible outcome from this program.

You want to achieve your postpartum recovery on a budget!

This option is value packed! You will receive access to my self led portal, 8 live group sessions and access to the Mummy Tummy Guide Community App. We did not skimp on value, all while providing a create cost effective option to work with me.

Abstract Surface
Sign Up Me Now

What is the cost for this program?

Only $247! That’s it ! For the ENTIRE 12 WEEKS. 

Is there a payment plan? Yes there is!

Pay 50% Upfront and the other 50% at the half way point of our program. Simple right?

So what is the complete breakdown of this program? Check out what you will be getting below;

Access to Self Led Portal (5).png

Access to Self-Led Portal

Live Virtual Group Sessions

Community Support

Pre-recorded Educational Videos

Guided Diastasis Evaluation

PDF of daily exercise program for 12 weeks.

12  40-minute virtual sessions over 12 weeks

Worksheets to track your progress

Habit tracker, motivational guide and affirmation

12  20-minute Q&A on session days. This includes questions directed towards exercise form, questions from the program or general postpartum questions.

Tummy love technique guide   

Access to community app with exclusive information and topic discussion on all things postpartum.

The ability to ask questions in the group forum and have your questions answered by me or other mothers with similar experiences.

Form correcting videos- if you feel like you are doing an exercise incorrectly take a quick snap and post it to the app and I will analyze it and give feedback

Bamboo Leaves
F9BD7D79-E6EF-4DAF-88A4-148420830819.jpg

CLICK HERE TO SIGN UP FOR THE GROUP PROGRAM

Bamboo Leaves
Untitled design (2)_edited.png

Have  Questions?

Book a 30 Minute FREE Consultation with me today!

My Mom Besties Love.png
Access to Self Led Portal (8).png

Before meeting Kim I felt ashamed..I thought my body was a failure because it didn't snapback...Kim is an excellent, relatable, empathetic and professional therapist. Her Mummy Tummy Guide is useful and gets the job done. This program is worth it you are going to leave with guaranteed results and you will also feel much more confident about your body.

 Ashlee, Jamaica

bottom of page